Therapy Services

As you might be looking for next steps, feeling unsure about starting a therapy or readiness to dive in? 


I encourage you to schedule your free, non-obligatory   20-minute introductory session:

  • possibility to explore therapy or simply ask some questions,

  • perfect way to take your next step in a supportive, non-judgmental environment.

    My goal is to empower you to make positive changes in your life at a pace that feels right for you.

These are some of the things that bring people to my practice. You may identify with them.

You experienced or witnessed obvious violence or physical abandonment

Your caregivers struggled with depression, compulsions and addictions

You experience emptiness, feeling unworthy, strive to gain approval and validation from others

You were left alone to face and overwhelming situations and manage your own emotions

You experienced unresponsiveness to your physical, emotional and psychological needs

You as a child stepped into another adults role on the part of caregiver

You experienced unresponsiveness to your physical, emotional and psychological needs

You as a child stepped into another adults role on the part of caregiver

You were humiliated, critised, blamed and ignored

My approach as a Therapist

Way I work is “Integrative Psychotherapy” meaning, I tend to work in depth, incorporating various therapeutic modalities to create a bespoke therapy experience for each client, depending on their needs.

I work in trauma-informed and trauma-sensitive way, compassionately yet directly exploring the root causes of your challenges and the emotions holding you back, and not just putting plaster on it, I support you to get where you want to be in life. Together, we’ll unhook invisible driving forces, so you can get where you want to be in life– empowering you to take control of your life and make lasting changes.

 Therapy FAQs & Fees

  • Sessions take place on Zoom. I am based in United Kingdom and work with clients all over the world, apart from Canada and US due to insurance limitations.

  •       After 20 minute introductory therapy session, if we choose to work together, we will organize an initial consultation session, defining the biggest challenges you are facing right now and what is causing problems for you. I will also inquire about your hopes and expectations – both for therapy and for life – we will be exploring in more detail the areas of life where you would like to see change. If we feel comfortable to continue, we schedule further sessions.

  • My current availability: Friday afternoons at 3pm, 4pm and Saturday mornings 11am, 12 o’clock and 1pm.

    I offer initial free 20 minute introduction session and regular session fee is £75.

  • Number of psychotherapy sessions depends on challenges, depth and complexity of the issues you are facing, your motivation for change and support you have.

  •  To cancel appointments, I would need to know one week (seven days) in advance otherwise the usual appointment fee is charged. Late cancellations (made with less than seven days’ notice) and missed appointments are all charged full fee.  

    If you are unable to attend at your usual time, there is some flexibility to rearrange your booking from time to time if required, yet does not guarantee to have an alternative slot for you. 

    This is because I am making a commitment to hold these appointments open solely for your use.

  • I exclusively accept private pay clients.

    If you plan to do this, I would strongly recommend check your policy, call to confirm and obtain pre-authorization from them in writing before submitting your claim.

Get In Touch

Please reach out if you would like to enquire about therapy with me.

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